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Stop Overthinking 23 Techniques to Relieve stress, stop Negarive spirals, Declutter your mind and focus on the present

Trenton, Nick

Stop Overthinking 23 Techniques to Relieve stress, stop Negarive spirals, Declutter your mind and focus on the present - India: Penguin Random House, 2021. - 163p.

ISBN: 9780143459217

Subjects--Topical Terms:
Stress/ Negative mind
Thought and thinking/ Over thinking

Dewey Class. No.: 153.42 / T723s

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Stop Overthinking 23 Techniques to Relieve stress, stop Negarive spirals, Declutter your mind and focus on the present